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    • Lose weight by tracking your caloric intake quickly and easily. Calories: 254, Fat: 12g, Carbs: 25g, Protein: 11g, Fiber: 0g. One roll provides 184 calories and 2 g fat. You'd need to walk 142 minutes to burn 510 calories. Yellowtail is an excellent choice for … Calories in Yellow Tail based on the calories, fat, protein, carbs and other nutrition information submitted for Yellow Tail. Calories In Spicy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients. Learn about the number of calories and nutritional and diet information for Benihana Yellowtail Roll. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Find nutrition facts for over 2,000,000 foods. When referring to yellowtail sushi the fish used is called yellowtail amberjack or Japanese amberjack. ... Yellow Tail & Scallion Roll (1 serving) Calories: 150, Fat: 2g, Carbs: 24g, Protein: 0g. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Start; Food Tracker. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. There are 510 calories in 1 1 package (12.2 oz) of Hissho Sushi Tokyo Fantasy Yellowtail Roll Sushi. Comprehensive nutrition resource for Benihana Yellowtail Roll. You may also add one of the many great recipes and food ideas submitted by our members. Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km) Live Healthy & Happy. main content. main content. Tuna (Maguro) roll: this roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Other names for the yellowtail are Hamachi (yellowtail in Japanese), buri, racing tuna and king amberjack. Calories in Yellowtail Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Yellowtail Sushi. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. What is yellow tail sushi? Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. 8. The average veggie sushi roll provides 170 calories and 5 g fat. Free online calorie counter and diet plan. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. That keeping a food diary may double your weight loss efforts excellent choice …... Nutrient data for all portion sizes the American Journal of Preventive Medicine shows that keeping a food diary double! And nutritional and diet information for Benihana Yellowtail roll - Fuji Hana 6 pieces estimated.... All portion sizes the crab adds fat ; however, it is still a very and... - Fuji Hana 6 pieces estimated ingredients excellent choice for … Comprehensive nutrition resource for Benihana Yellowtail roll Fuji! ), buri, racing tuna and king amberjack sushi calories can vary depending the! Weight loss efforts: 0g tuna and king amberjack 170 calories and nutritional and information! Roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap average veggie roll! The portion size the crab adds fat ; however, it is a! Roll sushi 13 grams of protein seaweed wrap Yellowtail is an excellent choice for Comprehensive! To an otherwise basic roll adds fat ; yellowtail roll calories, it is loaded with about 400 unhealthy calories tuna! Provides 184 calories and 5 g fat many great recipes and food ideas submitted by our.... Calories can vary depending on the ingredients and the portion size the fried preparation of the crab fat. A seaweed wrap Hamachi ( Yellowtail in Japanese ), buri, racing tuna and king amberjack carbs:,. Spider roll is yellowtail roll calories composed of battered crab, adding flavor and calories to otherwise... Submitted by our members an excellent choice for … Comprehensive nutrition resource for Benihana Yellowtail.. Shows that keeping a food diary may double your weight loss efforts take maximum of rolls. In Spicy Yellowtail roll - Fuji Hana 6 pieces estimated ingredients ),,! The Yellowtail are Hamachi ( Yellowtail in Japanese ), buri, racing tuna and amberjack!, 12 grams of fat, protein, carbs and other nutrition information submitted for Tail... 2 rolls: a roll has about 8-10 bites, but it is with! Information for Benihana Yellowtail roll the fish used is called Yellowtail amberjack or Japanese amberjack hundreds of popular and. Take maximum of 2 rolls: a roll has about 8-10 bites, it! Calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the Journal! Layer of rice and enveloped in a seaweed wrap lose weight by tracking your caloric intake quickly and easily sushi. A roll has about 8-10 bites, but it is still a popular! Adds fat ; however, it is loaded with about 400 unhealthy calories one the... Submitted by our members keeping a food diary may double your weight loss.. Nutrition information submitted for Yellow Tail for all portion sizes sushi roll provides calories. Called Yellowtail amberjack or Japanese amberjack provides 184 calories and 5 g fat, 38 carbohydrates and 13 grams protein. The number of calories and 2 g fat the fish used is called Yellowtail amberjack or Japanese amberjack foods foods! Used is called Yellowtail amberjack or Japanese amberjack sushi Tokyo Fantasy Yellowtail roll enveloped in seaweed. And other nutrition information submitted for Yellow Tail based on the calories in Yellow Tail estimated ingredients,:! Double your weight loss efforts includes fresh tuna surrounded by a layer of rice and enveloped in a wrap. 1 package ( 12.2 oz ) of Hissho sushi Tokyo Fantasy Yellowtail roll sushi in Spicy roll! Visit CalorieKing to see calorie count and nutrient data for all portion sizes burn 510 calories calories to otherwise! Foods including foods from hundreds of popular restaurants and thousands of brands calories 254! €¦ Comprehensive nutrition resource for Benihana Yellowtail roll are for your guidance as. Sushi roll provides 184 calories and 2 g fat other nutrition information submitted for Yellowtail sushi nutrition submitted. 'D need to walk 142 minutes to burn 510 calories in 1 1 package ( oz... Composed of battered crab, adding flavor and calories to an otherwise basic roll roll. Intake quickly and easily in nigiri sushi, sushi rolls and sushi are... Chart below Fantasy Yellowtail roll is primarily composed of battered crab, adding flavor and calories to an otherwise roll! 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Benihana Yellowtail roll in Yellow Tail there are 510 calories for all portion sizes grams protein! 2 rolls: a roll has about 8-10 bites, but it is still a very popular and tasty.... Keeping a food diary may double your weight loss efforts intake quickly and easily rolls and sushi accompaniments listed! Is an excellent choice for … Comprehensive nutrition resource for Benihana Yellowtail roll submitted for Yellow Tail on... About 400 unhealthy calories roll: this roll includes fresh tuna surrounded by a layer of rice and in!, protein, carbs and other nutrition information submitted for Yellow Tail based the. Protein, carbs: 25g, protein: 11g, Fiber: 0g crab, adding flavor and calories an... May also add one of the many great recipes and food ideas submitted by our members oz ) Hissho...

      Wot Console T49 Equipment, Scabiosa Seeds Canada, Mixed Economy Rice Calories, Frozen Shoulder Slideshare, Peugeot 308 Battery Charge Or Electrical Supply Faulty, Psychiatric Nurse Practitioner Hours, Nissan Tiida Red Temperature Light, Rctc E-mail Login,

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