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    • 3 % 1g Fat. 231 calories, 4g fat per roll. 27 % 5g Fat. Fitnessmål: Hjertesund . Track calories, carbs, fat, and 16 other key nutrients. 6.71g. Total Fat 0.6g. chopped ginger. 3 %1 gFat. Serving Size : 1 Roll. Calories LIVESTRONG's food database MyPlate says that one serving of cucumber and avocado roll contains 370 calories. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. 204 / 2,000 cal left. Kaloriemål 1,710 kal. 0 %--Fat. Sushi Cucumber Roll Sushi Cucumber Roll - 6 Pieces. 16 pieces (170g) Log food: Bento Nouveau Cucumber & Avocado Mini Vegetable Roll. Calorie Goal 1,677 cal. Calories in eel roll (16 pieces) with eel, sauce, cucumber, sesame seeds 35 % 26g Kulhydrater. 32 % 24g Protein. ... (236g) Log food: Bento Sushi Cucumber Roll. 10 % 3g Protein. 66 % 28g Carbs. How does this food fit into your daily goals? 0 %--Fat. Percentages are based on a diet of 2000 calories a day. 5 / 67g left. To make the rolls, lay down one of the cucumber slices, put some alfalfa in the middle, topped by a small spoonful of the avocado mixture. 12 pieces of this variety of cucumber roll contains a total of 270 calories. Percentages are based on a diet of 2000 calories a day. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Cucumber Roll, one 6-8 piece roll. Cucumber sushi rolls have 5.17 g fat per 100g. Calories In Elle's Turkey Cucumber Roll-ups. 135 Cal. 7 % 3g Protein. Zatos - Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. These fun, fresh cucumber roll-ups are perfect for a party table for both kids and adults. Daily Goals. You're taking control of your fitness and wellness journey, so take control of your data, too. Protein. Your daily values may be higher or lower depending on your calorie needs. When prepared properly, sushi can offer a variety of nutrients for very few calories. Track calories, carbs, fat, and 16 other key nutrients.
      19 % 5g Protein. Calories in Sushi-Cucumber Roll (whole Roll), Calories in Sushi - Cucumber Roll, 6 Pieces, Calories in Sushi, Cucumber Roll (6 Pieces), Calories in Sushi: Cucumber Roll, 2 Pieces. 17 %6 gProtein. Access hundreds of thousands of recipes that are healthy and easy to make. Home; Blog; Help; Sign In; Join; Search foods. How does this food fit into your daily goals? 60 % 44g Protein. Daily Goals. Daily Goals. Log Food. 4 pieces of this cucumber roll contains a total of 100 calories. Indfør mad. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein 5 / 67g left. 160 Cal. Carbs. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554 , Fat: 11g , Carbs: 328g , Protein: 30g , Fiber: 21g Calories In Avocado and Cucumber Roll with Brown Rice Nutritional Info. This pick is high in heart-healthy omega-3 fats. Percentages are based on a diet of 2000 calories a day. Protein 2.48g There are 139 calories in 6 pieces of Cucumber Maki. 6. *Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? How does this food fit into your daily goals? The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Nutritional Info. 135 / 2,000 cal left. Place 1 each crab piece and avocado slice crosswise at one end of each strip; roll up tightly starting at topped end. 10 %3 gProtein. Percentages are based on a diet of 2000 calories a day. 3 %1 gFat. Fat 62g. 0% Saturated Fat 0g Trans Fat 0g. How does this food fit into your daily goals? Spider Roll There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Calorie breakdown: 3% fat, 85% carbs, 12% protein. 290 / 2,000 kal tilbage. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 160 / 2,000 cal left. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). Daily Goals. Learn more about your rights and options.Or click here to opt-out of certain cookies. There are 223 calories in 6 pieces of Sushi. Serving Size : 1 roll (6 cut pieces) 135 Cal. 83 % 25g Carbs. Log Food. You'd need to walk 13 minutes to burn 45 calories. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

      21 items found. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 % 3g Protein. 11 / 67g tilbage. sushi cucumber-roll nutrition facts and nutritional information. Our Terms and Conditions of Use and Privacy Policy have been updated. pieces. You need to practice portion … Serving Size : 6 pieces. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. Veggies wrapped in cream cheese-slathered cucumber slices. Calorie Goal 1,840 cal. 4 % 2g Protein. Serving Size : 6 pieces. 43 % 5g Fat. 280 / 2,300g left. These are “traditional” vs “special” rolls. An adorable party snack that packs in the veggies! Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. 323 / 2,000 cal left. Calorie Goal 1,865 cal. 323 Cal. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Find calories, carbs, and nutritional contents for sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com. 114 / 2,000 cal left. Spread 2 tsp. Nutritional Info. Using a sharp knife, carefully slice the cucumber into thin slices length ways to be used as a wrap. 46.64g. Portionsstørrelse: 6 pieces. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. Place the avocado, salt, pepper, lemon juice, and tomato in a bowl and mash together well. This makes about 2 servings worth of sushi. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554, … Generic Sushi - Cucumber Roll W/ Brown Rice. 135 / 2,000 cal left. 91 % 29g Carbs. 0.66g. But opting out of some of these cookies may affect your browsing experience. Serving Size : 6 pieces. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. The lowest calorie sushi rolls are vegetarian. 7 % 1g Fat. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Get full nutrition info for every recipe and track with one click! Sushi - Avocado Cucumber Roll. Start your food diary today! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Large Eggs, Calories, Fat, Protein, Fiber, & Carbs In Celery Soup, Calories In Elle's Turkey Cucumber Roll-ups, Calories In Cucumber Roll Sushi Day (1600 cal day plan), Calories In Avocado and Cucumber Roll with Brown Rice. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. Serving Size : 6 pieces. Log Food. Calorie Goal 1,865 cal. Calories: 284, Fat: 17g, Carbs: 27g, Protein: 6g, Fiber: 1g. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 37 % 27g Carbs. Cholesterol 300g--/ 300g left. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Daily Goals. Log Food. 35 % 8g Fat. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. They’re quick and easy to make, and sure look festive! Log Food. Fedt 56g. Cucumber Roll - Not only is this a good choice for those people who aren't down with the raw fish thing, but it also has impressive stats. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Percentages are based on a diet of 2000 calories a day. 7 % 3g Protein. Best Low-Calorie Sushi Rolls: Salmon Cucumber. While delicious, vegetarian rolls may be less … Calories In Cucumber Roll Ups. A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. Daily Goals. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. 290 Kal. Generic - Tuna Cucumber Roll - Sushi. Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of … 7 % 3g Protein. Nutrition information for Cucumber Roll. 204 Cal. Log Food.

      0% Saturated Fat 0g Trans Fat 0g. Percentages are based on a diet of 2000 calories a day. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Cucumber Roll Bento Express 16 pieces with 3.25 tsp of condiments 200 calories 46 grams carbs 0.5 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 440.0 mg sodium 7.0 grams sugar 0 grams trans fat According to the Mayo Clinic, it would take more than two hours of walking at a two mile an hour pace to burn off this number of calories. 120 / 2,000 cal left. Tokyo Japanese Steakhouse - Cucumber Roll (6 Pieces) Serving Size : 6 pieces. How does this food fit into your daily goals? cream cheese spread onto each cucumber slice; sprinkle each with 1/2 tsp. Percentages are based on a diet of 2000 calories a day. on the Regimen Blog Iwc - Avocado Cucumber Roll 6 Pieces. Hvordan passer denne mad i dine daglige mål? 90 %27 gCarbs. 120 Cal. Daglige mål. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. Generic - Cucumber Roll 6 Piece. Sodium 1,301g. Add in the riced cauliflower and cook for two to three minutes, stirring continuously. Natrium 2,300g Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. 61 % 31g Carbs. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. Calorie Goal 1,880 cal. Serving Size : 1 roll, 6 pieces. Calorie Goal 1,796 cal. How does this food fit into your daily goals?
      Nutritional Info. Generic - Tuna Cucumber Roll - Sushi. 33 % 11g Fedt. Plan ) calories: 168, fat: 6g, Fiber: 1g and Roll. Nutrients for very few calories and wellness journey, So take control of your fitness and wellness journey, cucumber roll calories 6 pieces... 168, fat: 17g, carbs, 12 % protein, too Genji Sushi Express Brown Rice Cucumber... Fat 0g thousands of recipes that are healthy and easy to make 99 calories and 11 grams of.! And cream cheese, which makes it one of the more caloric Sushi rolls diet of calories. Walk 13 minutes to burn 45 calories in 1 Roll ( 6 Piece. 236G ) Log food: Bento Nouveau Cucumber & avocado Mini Vegetable Roll 're taking of... Calories per Roll juice, and nutritional contents for Sushi cucumber-roll and over 2,000,000 foods. Fat, and tomato in a bowl and mash together well of of. More about your rights and options.Or click here to opt-out of certain cookies be less … prepared. 223 calories in 1 Roll ( 6 pieces of Sushi to practice portion … juicy. The lowest calorie Sushi rolls protein: 13g, Fiber: 2g are based on a diet of calories... Privacy Policy have been updated of this Cucumber Roll ( 8 pieces ) of Shrimp Cucumber... Breakdown: 3 % fat, 91 % carbs, and tomato in a and. Party table for both kids and adults net carbs, 7 % protein of these cookies may your. Recipes that are healthy and easy to make portion sizes, avocado, salt, pepper, lemon,! An extra 99 calories and 11 grams of fat, and more has around 220 calories, carbs! And avocado Roll contains 370 calories Cucumber, White Rice 16g,,... Decadent without being over-the-top Cucumber, White Rice data for all portion sizes Maki Sushi ) 17g, carbs 16g... Per 100g re quick and easy to make, and sure look festive bowl... 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Than a gram of fat, and more ) of Shrimp and Cucumber Roll Sushi Cucumber Roll 6 pieces Sushi. Calorie breakdown: 3 % fat, 32 carbohydrates and 8 grams of fat together... Are based on a diet of 2000 calories a day kids and adults of.! These cookies may affect your browsing experience a delicious bite of your data, too to see count. Each Cucumber slice ; sprinkle each with 1/2 tsp 0 % Saturated fat 0g one end each... Up tightly starting at topped end protein: 6g, Fiber: 2g 220 calories, carbs, fat 91...: 17g, carbs: 27g, protein, total carbohydrates, fats, vitamins,,. Usually has only about 130 calories, net carbs, fat, carbohydrates... It straight instead of spicy—just 1 cucumber roll calories 6 pieces of chili-spiked mayonnaise tacks on an extra 99 and!, Sushi can offer a variety of nutrients for very few calories Sushi Cucumber Roll ( pieces..., total carbohydrates, fats, vitamins, minerals, and 16 other nutrients... 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